yuki nishiguchi 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 227 |
March 28, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 20 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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