yuki nishiguchi 30:00 row
7,628
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 227 |
March 28, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1028 | 514 | 20 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 20 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 20 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 20 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 20 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.