yuki nishiguchi 40:00 row
10,020m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 105 |
March 12, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 |
| 16:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 20 |
| 32:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 1,955m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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