yuki nishiguchi 12:00 row
3,322m
Meters
12:00.0
Time
1:48.3
Pace
246
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 104 |
March 06, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,322m | 1:48.3 | 275 | 1246 | 27 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 |
| 12:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 |
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Workout Graph
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