yuki nishiguchi 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 105 |
February 28, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 20 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.