yuki nishiguchi 30:00 row
7,840m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 103 |
February 16, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,840m | 1:54.7 | 231 | 1096 | 24 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
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Workout Graph
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