yuki nishiguchi 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 103 |
February 12, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 20 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.