yuki nishiguchi 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 103 |
February 09, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 20 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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