yuki nishiguchi 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 93 |
January 26, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 20 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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