yuki nishiguchi 15000m row
15,000m
Meters
1:05:57.2
Time
2:11.9
Pace
905
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1440 |
| Drag Factor | 92 |
January 26, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.2 | 15,000m | 2:11.9 | 152 | 824 | 21 |
| 13:23.0 | 3,000m | 2:13.8 | 146 | 802 | 21 |
| 13:18.1 | 6,000m | 2:13.0 | 149 | 811 | 21 |
| 13:14.7 | 9,000m | 2:12.4 | 151 | 818 | 22 |
| 13:16.0 | 12,000m | 2:12.6 | 150 | 815 | 22 |
| 12:45.4 | 15,000m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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