yuki nishiguchi 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
520
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 105 |
January 23, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 20 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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