yuki nishiguchi 20:00 row
5,260m
Meters
20:00.6
Time
1:54.1
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 102 |
January 19, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,260m | 1:54.1 | 235 | 1110 | 25 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 20:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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