yuki nishiguchi 20:01 row
5,113m
Meters
20:01.0
Time
1:57.4
Pace
405
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 103 |
January 15, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,113m | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.