yuki nishiguchi 40:00 row
8,533m
Meters
40:00.0
Time
2:20.6
Pace
757
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 83 |
January 08, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,533m | 2:20.6 | 126 | 733 | 17 | 134 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 18 | 136 |
| 16:00.0 | 1,778m | 2:14.9 | 142 | 789 | 16 | 137 |
| 24:00.0 | 1,704m | 2:20.8 | 125 | 731 | 17 | 130 |
| 32:00.0 | 1,576m | 2:32.2 | 99 | 641 | 17 | 131 |
| 40:00.0 | 1,647m | 2:25.7 | 113 | 689 | 20 | 138 |
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Workout Graph
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