yuki nishiguchi 1x1500m/6:00r row
1,500
Meters
5:12.8
Time
1:44.2
Pace
157
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,233 |
| Overall Time | 11:12.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 100 |
December 21, 2018 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,500 | 1:44.2 | 309 | 1362 | 33 | |
| 5:12.8 | 1,500 | 1:44.2 | 309 | 1362 | 33 | |
| r733 |
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Workout Graph
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