yuki nishiguchi 40:00 row

9,541m

Meters

40:00.0

Time

2:05.7

Pace

652

Calories

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count847
Drag Factor100

December 12, 2018 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,541m 2:05.7 176 905 21
8:00.0 1,813m 2:12.3 151 819 20
16:00.0 1,891m 2:06.9 171 889 21
24:00.0 1,904m 2:06.0 175 901 21
32:00.0 1,886m 2:07.2 170 884 21
40:00.0 2,048m 1:57.1 217 1048 24

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Workout Graph

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