yuki nishiguchi 30:00 row
7,575m
Meters
30:00.3
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 100 |
December 07, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,575m | 1:58.8 | 209 | 1017 | 23 |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 23 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 23 |
| 24:00.0 | 2,002m | 1:59.8 | 203 | 999 | 23 |
| 30:00.3 | 1,523m | 1:58.2 | 211 | 1027 | 23 |
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Workout Graph
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