yuki nishiguchi 20:00 row
4,822m
Meters
20:00.7
Time
2:04.5
Pace
307
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 105 |
December 04, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,822m | 2:04.5 | 181 | 924 | 20 | 160 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 22 | 161 |
| 16:00.0 | 1,909m | 2:05.7 | 176 | 906 | 20 | 161 |
| 20:00.7 | 947m | 2:07.0 | 171 | 886 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.