yuki nishiguchi 40:00 row
9,900m
Meters
40:00.0
Time
2:01.2
Pace
735
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 99 |
November 20, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,900m | 2:01.2 | 197 | 976 | 24 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 24 |
| 16:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 24 |
| 24:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 25 |
| 32:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 25 |
| 40:00.0 | 1,788m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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