yuki nishiguchi 20:00 row
5,301m
Meters
20:00.5
Time
1:53.2
Pace
376
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 99 |
November 13, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,301m | 1:53.2 | 241 | 1129 | 27 |
| 8:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 27 |
| 16:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 27 |
| 20:00.5 | 1,068m | 1:52.5 | 245 | 1143 | 27 |
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Workout Graph
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