yuki nishiguchi 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 104 |
May 08, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 20 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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