yuki nishiguchi 10:00 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 103 |
May 11, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 22 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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