yuki nishiguchi 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 103 |
May 12, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 20 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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