yuki nishiguchi 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
May 20, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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