yuki nishiguchi 30:00 row

7,331m

Meters

30:00.0

Time

2:02.7

Pace

474

Calories

Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count618
Drag Factor104

May 21, 2020 15:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,331m 2:02.7 189 951 20
6:00.0 1,476m 2:01.9 193 964 20
12:00.0 1,471m 2:02.3 191 957 21
18:00.0 1,460m 2:03.2 187 942 21
24:00.0 1,453m 2:03.8 184 933 21
30:00.0 1,473m 2:02.1 192 960 21

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Workout Graph

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