yuki nishiguchi 15:00 row
3,814m
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 102 |
May 24, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 20 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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