yuki nishiguchi 40:00 row
9,381
Meters
40:00.0
Time
2:07.9
Pace
583
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 103 |
May 25, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,381 | 2:07.9 | 167 | 874 | 583 | 23 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 862 | 115 | 20 |
| 16:00.0 | 1,880 | 2:07.6 | 168 | 870 | 116 | 24 |
| 24:00.0 | 1,867 | 2:08.5 | 165 | 862 | 115 | 24 |
| 32:00.0 | 1,818 | 2:12.0 | 152 | 832 | 111 | 21 |
| 40:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 26 |
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Workout Graph
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