yuki nishiguchi 7:00 row
1,919
Meters
7:00.0
Time
1:49.4
Pace
141
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 103 |
May 30, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,919 | 1:49.4 | 267 | 1208 | 141 | 27 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 25 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 26 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 30 |
| 7:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 33 |
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Workout Graph
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