yuki nishiguchi 30:00 row
7,556m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 103 |
June 01, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 20 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 |
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Workout Graph
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