yuki nishiguchi 20:00 row
4,826m
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 103 |
June 28, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 20 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 21 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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