yuki nishiguchi 10:00 row
2,586
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 104 |
July 01, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 176 | 20 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 20 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 |
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Workout Graph
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