yuki nishiguchi 20:00 row
5,062m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 103 |
July 08, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 20 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 20 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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