yuki nishiguchi 40:00 row
9,550m
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 101 |
July 14, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,550m | 2:05.6 | 176 | 907 | 20 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 20 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 20 |
| 24:00.0 | 1,929m | 2:04.4 | 182 | 925 | 20 |
| 32:00.0 | 1,879m | 2:07.7 | 168 | 878 | 20 |
| 40:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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