yuki nishiguchi 20:00 row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 104 |
July 15, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 20 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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