yuki nishiguchi 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 108 |
July 27, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 20 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 20 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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