yuki nishiguchi 15:00 row
3,801m
Meters
15:00.8
Time
1:58.4
Pace
255
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 106 |
July 29, 2020 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,801m | 1:58.4 | 210 | 1023 | 20 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
| 15:00.8 | 755m | 1:59.7 | 204 | 1001 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.