yuki nishiguchi 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 105 |
October 10, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 934 | 20 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 21 |
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Workout Graph
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