yuki nishiguchi 7:00 row
1,917m
Meters
7:00.0
Time
1:49.5
Pace
141
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 107 |
October 13, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,917m | 1:49.5 | 266 | 1216 | 26 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 |
| 7:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 |
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Workout Graph
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