yuki nishiguchi 20:00 row
5,114m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 103 |
October 29, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 20 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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