yuki nishiguchi 15:00 row
3,858m
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 108 |
November 18, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,858m | 1:56.6 | 221 | 1059 | 20 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 |
| 6:00.0 | 772m | 1:56.5 | 221 | 1060 | 20 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 20 |
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 |
| 15:00.0 | 775m | 1:56.1 | 223 | 1069 | 20 |
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Workout Graph
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