yuki nishiguchi 4:00 row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
72
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 107 |
November 21, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 |
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Workout Graph
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