yuki nishiguchi 15:00 row

3,859m

Meters

15:00.0

Time

1:56.6

Pace

263

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate20
Stroke Count306
Drag Factor105

December 15, 2020 22:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,859m 1:56.6 221 1059 20
3:00.0 765m 1:57.6 215 1039 20
6:00.0 773m 1:56.4 222 1063 20
9:00.0 775m 1:56.1 223 1069 20
12:00.0 774m 1:56.2 223 1066 21
15:00.0 773m 1:56.4 222 1063 21

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Workout Graph

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