yuki nishiguchi 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 104 |
December 19, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 16 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 17 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 16 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 17 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 17 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 17 |
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Workout Graph
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