yuki nishiguchi 10:00 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 111 |
January 12, 2021 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 16 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 17 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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