Jozef Dobrovič v4:00/3:00r...4 row
4,370
Meters
16:00.0
Time
1:49.8
Pace
324
Calories
| Rest Distance | 1,965 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,335 |
| Overall Time | 28:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 140 |
March 22, 2026 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,370 | 1:49.8 | 264 | 1208 | 35 | |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 34 | |
| r: 3:00 | 543 | |||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 37 | |
| r: 3:00 | 527 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 35 | |
| r: 3:00 | 456 | |||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 34 | |
| r: 3:00 | 439 | |||||
| r1,965 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.