Jozef Dobrovič 5000m row
5,000
Meters
22:40.5
Time
2:16.0
Pace
291
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 82 |
May 07, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.5 | 5,000 | 2:16.0 | 139 | 778 | 291 | 26 | 149 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 27 | 141 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 26 | 153 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 58 | 26 | 154 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 27 | 157 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 56 | 26 | 143 |
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Workout Graph
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