Jozef Dobrovič 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 109 |
May 10, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 909 | 316 | 25 | 161 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 24 | 147 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 25 | 156 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 901 | 63 | 25 | 165 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 25 | 166 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 26 | 175 |
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Workout Graph
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