Jozef Dobrovič 5000m row
5,000
Meters
21:11.1
Time
2:07.1
Pace
312
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 116 |
May 10, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 886 | 312 | 25 | 159 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 66 | 25 | 160 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 25 | 160 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 60 | 24 | 156 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 25 | 166 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 24 | 154 |
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Workout Graph
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