Jozef Dobrovič 5000m row
5,000
Meters
22:21.0
Time
2:14.1
Pace
296
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 118 |
May 19, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.0 | 5,000 | 2:14.1 | 145 | 799 | 296 | 24 | 139 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 57 | 24 | 130 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 60 | 24 | 140 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 24 | 136 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 24 | 137 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 63 | 25 | 152 |
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Workout Graph
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