Jozef Dobrovič 5000m row
5,000
Meters
21:31.9
Time
2:09.1
Pace
305
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 128 |
May 21, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 5,000 | 2:09.1 | 162 | 849 | 305 | 25 | 150 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 25 | 144 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 25 | 149 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 25 | 152 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 25 | 145 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 26 | 161 |
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Workout Graph
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