Jozef Dobrovič 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
319
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 119 |
May 30, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 924 | 319 | 27 | 154 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 59 | 26 | 136 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 27 | 152 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 26 | 147 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 28 | 175 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 27 | 163 |
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Workout Graph
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